28215 North 25th Dale Phoenix AZ 85085 US   |  1-602-317-7207  |  kris@rehabpropulleys.com

Exercise Benches: General Information

Used alone or with pulleys each exercise bench have their own functions.

In general:

• Each bench can be adjusted to target different muscle groups in a variety of positions with enhanced or reduced effects of gravity.
• Each bench can be positioned to create counter curves of the spine in order to promote range of motion in specific areas of reduced mobility.  

More specifically:

• The Multi-Purpose Bench works the upper extremities and spine.
• The Multi-Angle Bench is know as the lumbar spine stabilizer.
• The Mobilization Bench is known as the thoracic spine mobilizer.
• The Slant Board targets the upper extremities and the spine by adjusting the effects of gravity.
• The Closed Chain trainer targets the lower extremities by adjusting the effects of gravity.